EAP 2 การจัดการความเครียด

[embed]https://www.youtube.com/watch?v=S-eNoZrkVGg[/embed] Stress can take away your happiness and peace,  if you do not deal with it effectively. Stress can be increased to middle and then highest level. It causes insomnia, anxieties, restlessness,including conflicts with others. Coping with stress is important.When you adjust your attitude, then you can  eventually solve this problem. You can ask helps […]

EAP 1 ความเครียด

[embed]https://www.youtube.com/watch?v=TEsyy7uOixM[/embed] The causes of stress of each person are various. Basically, each person has differently basic of life and strength of mind, that’s the reason why we cannot compare a person’s stress to another person’ s stress. However, If you have stress, then you will surely lose peace, happiness and balanced life style. Stress might […]